5 REASONS TRUESTART COFFEE WILL MAKE YOUR HEAD HAPPY
The beauty of the term "neurodiversity" is it literally means all of us.
Each brain - neurodivergent or neurotypical - works differently, so you have to find what works for you, but this quick list will tell you how TrueStart has made Helena's ADHD brain feel unlocked.
1. A DELICIOUS BREW FOR YOU
No matter what coffee you drink, from Instant to Beans, Coffee Bags or Cold Brew we've got it all!
Our whole range is made with specialty grade beans so you're guaranteed a delicious cup of coffee from all around the world, but our signature fave is the Colombian coffee, where our co-founder Helena used to live.
2. CONSISTENT, RELIABLE ENERGY
In every cup of our Instant Coffee is a set amount of caffeine. We were the UK's first caffeine controlled coffee and today we have a whole range to suit your mood!
Managing your caffeine intake is incredibly important for neurodivergent brains, it means you can manage your sleep, wake cycle and avoid burnout.
3. IT'S BURSTING WITH ANTIOXIDANTS
TrueStart is packed with antioxidants, there's more antioxidants in a cup of TrueStart than in a cup of green tea! How do we know? We've been lab testing for high levels of antioxidants since 2015.
Antioxidants like chlorogenic acid can help prevent the braincells from oxidative stress & inflammation.
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4. it increases dopamine
Caffeine increases the release of dopamine to the brain, dopamine is the happy hormone we all have, so it's no wonder your TrueStart makes you feel so good!
For people with ADHD dopamine is in a deficit so by drinking coffee you're encouraging the release of dopamine to your brain!
5. COFFEE TO CALM YOU
Interestingly, whilst caffeine is a stimulant, people with neurodivergent brain tend to find coffee actually calms their brain & allows the mind to focus.
This is a point that differs from person to person though, which is why we've also made a delicious, full-flavoured Decaf for those that want to unwind with a brew but without the buzz.
